Visualisation is all about selecting the right mental images ! Using your imagination is very important in all creative processes !
You are about to do something that makes you fearful. Now you can tell your subconscious mind : “Don’t be afraid” or ou can make a mental picture of your fear and say “Don’t do that !”
The subconscious will only see the picture and completely forget about the “don’t” and “not”, because these words mean nothing to it !
Mental image of what you don’t want + positive words = Low vibration, negative feeling, no positive result !
Mental image of what you want + negative words : Low vibration, negative feeling, no positive result !
Mental image of what you want + positive words : High vibration, positive feeling, positive result !
Just turn things around and focus on the result : if it doesn’t feel good, change your vision until it does !
You must influence your subconscious with the right impressions ! YES, IMPRESS IT ! You must make mental pictures of what you want and REPEAT them diligently but with ease, effortlessly…
It’s about selecting your view, envisioning “who you want to be” or “what you want to do” and feel your way into it, untill it really feels that good and naturel that you are completely comfortable with the outcome !
So it is a matter of focus and attention and one of internalising and intention !
And if you have a friend who supports your vision, you are definitely lucky…
Phuro! Be inspired!