In our body we have three important centers that can store and increase energy, in Taoism they are called the Dan Tien. The lower Dan Tien (Jing) Power The lower Dan Tien(Jing) is located two inches below the navel. All power which mobilizes the body originates from this energy center. It allows us to develop and use Qi (middle Dan Tien) and Shen (upper Dan … Lees verder The three fields of cultivation
This weekend I again thought about my personal mantra : Release, Relax and Recreate, a method that I use to efficiently surf the incoming energy waves. Saturday had already been a day of releasing, so sunday was relaxing time ! No need to put pressure on myself ! There was a family dinner planned in a restaurant, we took place in the garden and … Lees verder Expect the unexpected !
“Voidness is that which stands right in the middle between this and that. The void is all-inclusive, having no opposite – there is nothing which it excludes or opposes. It is a living void, because all forms come out of it and whoever realizes the void, is filled with life and power and the love of all beings.” Bruce Lee We often tend to swing … Lees verder Walking the Middle Way
The Mysterious Technique of the Cat Neko no Myōjutsu by Issai Chozanshi (1659-1741) There was once a swordsman called Shōken. In Shōken’s house, there was a large rat. The rat boldly ran around in the house in plain day, so Shōken attempted to catch it by closing off the room it was in and sending in his cat. Unfortunately, the rat ran straight at the cat, … Lees verder The mysterious technique of the cat
“All of the love we generate… The only thing that carries me on… There’s nothing we need that it can’t create…” According to the studies of Manfred Clynes, a former pianist, all over the world people from all walks of life express emotions in a similar way. When we listen to music and have an emotional experience, our nervous system always responds in a characteristic … Lees verder Generate love
Restore your energy, bring in more light to heal your soul, feel more connected with the universe with this guided meditation ! You can choose any High Vibrational Being to assist you : Christ, Mother Mary, Quan Yin, Babaji, Krishna, Archangel Michael,…Let us use Quan Yin in this example, she is one of my favorites. She is the Goddess of compassion and mercy, the one … Lees verder Restore your energy
“I intend to live forever, or die trying.” Groucho Marx Do you sometimes feel like you have been walking this earth for ages…wondering when this will finally be over ? You want to return “home” and that things get back to “normal” ! Do you feel a stranger within your own family or amongst friends and do you feel more connected to children, animals and … Lees verder The Blue Ray family !
I don’t have to tell anyone the difference between a bully and a victim or an agressor and a defender. But what do bullies and their victims have in common? They are both “unbalanced” and swing between anger and fear ! Some kids grow up in harsh environments, without any signs of affection or words of support and appreciation. Some have to confront a bully … Lees verder Cut it out bullies…
We often seek validation in others ! We want people to give us a little bit of their time and their attention. We want the “thumbs up” and the “likes”. We are flattered by words of appreciation. I was always concerned about how my posts would appear to people, and honestly whether I was enough, authentic enough. That all changed when I started to be … Lees verder Synchronicity
“The pianokeys are black and white but they sound like a million colors in your mind” Maria Cristina Mena Look at all the ugly things that have come to surface. Decades of pain and suffering have been spitted out, there’s a lot of disturbance in our world and it makes it look kind of “upside down” isn’t it ? All these different energies around us … Lees verder Another melody